Gratitude Challenge: Are You Ready? Being grateful has been a huge part of my intentional living journey. Gratitude journal prompts, simple gratitude challenges, and even fun little Instagram story templates seem so simple, yet they can have a big impact. If you’re trying to add a little daily gratitude to your life, simplify, slow down, […]

Inside: Wish your children were more present, able to self regulate, & less reactive? Want to implement more mindful activities into your family routines? Try these 5 quick & easy mindfulness activities for kids and families.

Gratitude is the Best Attitude There are so many unique things to be thankful for each day. Implementing a gratitude practice has been an essential part of my journey towards simpler living. My recent mantra is: more joy, less stress. And gratitude helps me achieve that goal! Having an attitude of gratitude shifts your mindset […]