Inspire, Intentional Living, Personal Growth

125 Self Worth Affirmations to Boost Self Esteem & Silence Your Inner Critic

No Comments
I am worthy.

Could your confidence use a little boost? Try implementing these powerful self worth affirmations to challenge negative thoughts and increase your self esteem!

Self Worth Affirmations

I’m such an idiot. Why am I so stupid? Ugh, I’m such a failure.

Tell me I’m not the only one to say these things to myself. Our inner dialogue can be pretty dang mean. Seriously.

I used to think that affirmations were kinda ridiculous. Until I tried them. And boy was I wrong! Affirmations can actually be quite powerful, especially when used on a regular basis. They really can make a huge difference in your life. At least they did for me!

What are affirmations?

Affirmations are simple yet powerful statements that can help shift our mindset, boost our confidence, and improve our overall well-being. By repeating positive affirmations to ourselves, we can reprogram our subconscious mind to believe in our abilities, worthiness, and attract more positive experiences into our lives.

Whether you’re new to affirmations or looking for ways to enhance your current practice, this post is for you. Get ready for our massive collection of self worth affirmations perfect for boosting your confidence and self esteem.

Words Have Power

Overcoming negative thoughts can be challenging, but it is possible with consistent effort and practice. Here are some strategies that may help with using self worth affirmations:

  1. Recognize and challenge negative thoughts: The first step is to become aware of negative thoughts when they arise and challenge them with more positive and realistic self-talk. For example, if you find yourself thinking “I’m not good enough,” challenge that thought by reminding yourself of your strengths and accomplishments.
  2. Practice affirmations daily. I like to have a visual reminder like using affirmations as my phone wallpaper or screensaver on my computer. Sometimes I write them on sticky notes, on my kitchen chalkboard, or in my journal. Some people benefit from listening to affirmations daily. (There are some excellent affirmation podcasts out there!) Some people like to repeat them out load in front of the mirror. Figure out the best way for YOU to use positive affirmations because words have power!
  3. Build good habits. To get the most out of affirmations, you need to use them consistently. Incorporate them into your daily routines. Make affirmations part of your morning routine, your journaling practice, or say them out load on your drive to work each day. Consistency creates habits which creates change!
I am enough exactly as I am- affirmations for self worth.

Affirmations for Self-Worth

You are not alone. So many people now struggle with low self-worth and self esteem. People with low self-worth may feel inadequate, worthless, or unlovable, and may struggle with feelings of shame, guilt, and self-doubt. They may also have a tendency to compare themselves unfavorably to others and have difficulty accepting compliments or praise. Try practicing these affirmations for self-worth to challenge those negative thoughts and foster self love.

  1. I am in charge of my self worth.
  2. I am ready to become the very best version of me.
  3. I recognize the things that light me up and fulfill me.
  4. I trust in my abilities.
  5. I make good decisions.
  6. I embrace each new day as a fresh opportunity to grow and learn.
  7. I attract good people into my life.
  8. I choose to think positively.
  9. I love my whole self.
  10. I love who I am becoming every single day.
  11. There is no need for me to change myself for others.
  12. My voice matters.
  13. My value is not tied to performance.
  14. I strive for progress, not perfection.
  15. My body is a gift.
  16. I let go of self pity.
  17. I accept my body exactly as it is.
  18. I love who I am, inside and out.
  19. I let go of what I cannot change.
  20. I choose me today and everyday.
I add value to the world- positive affirmations for confidence.

I am Worthy Affirmations

Have you heard that 80% of our daily thoughts are negative? Research has shown that our brains are actually hard-wired with a negativity bias. Crazy, rights?!? Try using these I am worthy affirmations to challenge your inner dialogue.

  1. I am worthy.
  2. I am worthy of peace.
  3. I am worthy of happiness.
  4. I am worthy of kindness.
  5. I am worthy of joy.
  6. I am worthy of rest.
  7. I am worthy of respect.
  8. I am worthy of an abundant life.
  9. I am worthy of financial freedom.
  10. I am worthy of acceptance.
  11. I am worthy of the compliments I receive.
  12. I am worthy of success and achievement.
  13. I am worthy of love and respect.
  14. I am worthy of positive relationships that lift me up and support me.
  15. I am worthy of achieving my dreams.
  16. I am worthy of the best this world has to offer.
  17. I am worthy of investing in myself.
  18. I am worthy of what I desire.
  19. I am just as worthy as everyone else.
  20. My worth is innate and it cannot be taken away from me.
My voice matters- affirmations for self esteem

I Am Self-Affirmations

Remember, affirmations work best when practiced consistently over time. Try repeating one or more of these positive affirmations for self esteem to yourself regularly, either out loud or in your mind, to help reinforce your self-worth. Affirmations can play an important role in daily self care.

  1. I am strong.
  2. I am capable.
  3. I am confident.
  4. I am special.
  5. I am content.
  6. I am valuable.
  7. I am important.
  8. I am brave.
  9. I am intelligent.
  10. I am caring.
  11. I am kind.
  12. I am enough.
  13. I am brave.
  14. I am powerful.
  15. I am confident.
  16. I am resilient.
  17. I am growing.
  18. I am whole.
  19. I am protected.
  20. I am okay.
I am stronger than my fears.

Positive Affirmations for Self Esteem

Low self-esteem can affect all areas of a person’s life, including relationships, work, and personal growth. Try these self worth affirmations for a positive boost to your mindset:

  1. I am at peace with who I am.
  2. I am able to nourish my mind, body, and soul.
  3. I am beautiful inside and out.
  4. I am deserving of happiness and fulfillment.
  5. I am enough exactly as I am.
  6. I am filled with joy and gratitude.
  7. I am capable of achieving my goals and dreams.
  8. I am deserving of kindness and compassion, especially from myself.
  9. I am valuable and contribute to the world in my own unique way.
  10. I am compassionate and loving.
  11. I am confident in who I am and what I have to offer.
  12. I am in control of my happiness.
  13. I am surrounded by good people and things.
  14. I am grateful for my body and everything it allows me to do.
  15. I deserve rest and know that it is essential to my well being.
  16. I am at peace with my past.
  17. I am loved unconditionally.
  18. I am proud of who I am.
  19. I am full of potential.
  20. I am confident in using my voice.
I am in charge of my own happiness affirmation.

Affirmations for Self-Confidence

I don’t know about you, but I can almost always use a little confidence boost. Here are some of my favorite affirmations for self-esteem:

  1. I am exactly where I need to be right now.
  2. I choose to replace negative thoughts with positive ones.
  3. I am living in alignment with my values.
  4. All I need to succeed is within me.
  5. I find peace through self discipline.
  6. I am stronger than my fears.
  7. I attract positive energy.
  8. I am ready to uplevel my life.
  9. I attract love.
  10. I am vibrant and healthy.
  11. I manifest everything I desire.
  12. I am on my way to amazing things.
  13. I have a beautiful life.
  14. I don’t chase, I attract.
  15. I prioritize my mental health.
  16. I am open to new things.
  17. I am leaning into a self empowered mindset.
  18. I choose to respect myself by asking for help.
  19. I choose to enforce the boundaries I have set for myself.
  20. I am open to healing.

My own personal growth journey has been challenging and rewarding and eye opening all at the same time! If you’re walking a similar path, you might also like these posts:

.

Affirmations for Low Self Esteem

Here are some affirmations for self-esteem that you may find helpful:

  1. I am safe and surrounded by love and support.
  2. My perspective is important.
  3. Abundance will find its way to me.
  4. My confidence grows stronger everyday.
  5. I can overcome whatever challenges are presented to me today.
  6. I have unlimited potential.
  7. I am intentional in my actions.
  8. I am in control of my thoughts and actions.
  9. I have the skills I need to succeed.
  10. I am a magnet for good things.
  11. I lead with love always.
  12. I am grounded in truth.
  13. I can do anything I set my mind to.
  14. I deserve love and happiness.
  15. I am surrounded by peace and calm.
  16. I am kind and patient with myself.
  17. I celebrate each and every win.
  18. I am committed to my personal growth journey.
  19. Challenges help me learn and grow.
  20. I am so lucky that everything works out for me.
  21. I allow only healthy relationships in my life.
  22. My feelings are valid.
  23. I have plentiful resources available to me.
  24. I believe in my ability to adapt and change.
  25. I believe in myself.

Remember that improving your self-worth is a journey, and it takes time and effort. Getting in the habit of using positive affirmations can be hard but is oh so worth it! Be patient and persistent, and celebrate your progress along the way.

Want even MORE affirmations? Check out these posts:

125 self worth affirmations (image is minimal with a white vase and two green flowers)

SAVE THESE AFFIRMATIONS FOR SELF ESTEEM TO PINTEREST TO USE AS A REMINDER TO CHALLENGE THAT NEGATIVE NELLY INSIDE YOUR HEAD!

You may also like